TRUE GRIT: A 5K Running program

Join us for a 4-week running program that will get you prepared for a local 5k. This program is open to runners of all levels, whether this is your first 5k or something to level out your numerous marathons. We will spend the month training together with group runs, practicing mindfulness techniques to master the art of running and practice asana for runners to minimize injuries and optimize results. The goal is to get you moving 3.1 miles with confidence and POWER.

Investment: $75 for program / 10% off for members
Optional Text for program: Zen and the Art of Running by Larry Shapiro

Group Runs:
Saturday’s 7:00am
3/30, 4/6, 4/13, 4/20
Race Day 4/27
Potluck Dinner 4/26

Race Day: Mission Voice 5k
Sat Apr 27th at 08:00am
Moorestown NJ

Group Meetings:
Monday’s 7:30pm
4/1, 4/8, 4/15, 4/22
Discussion & Asana

100 hour  Teacher-Leader Immersion

Only 1 Spot Left


This program is for anyone who has completed a 200hr teacher training and is interested in taking their Leadership Skills to the next level. The promise of this program is to create a Mastery of Baptiste Power Yoga Methodology so that you can level up how you lead your classes and workshops. You will also explore a deeper study of anatomy, philosophy and personal inquiry using Baptiste Power Yoga.

Over the course of 6 weekends you will spend time in asana, meditation and inquiry around:

  • Mastering the Baptiste Power Yoga Methodology

  • Sharpening your communication skills on & off the mat

  • Learning to coach other teachers

  • Completing an in depth study of the Yamas and Niyamas

  • Diving deep into anatomy and how the body works

  • Creating and developing your own personal workshop using Baptiste Power Yoga

  • Leading asana, meditation and inquiry with live feedback.

Weekend modules: Saturday 9:30am - 5:00pm / Sunday 8:00am - 3:30pm

April 27-28, May 18-19, June 8-9, August 10-11, September 7-8, October 5-6

(this can also be taken as part of the 300hr teacher training program if you are interested)

Investment: $999 / includes $250 non-refundable deposit and payment in full by April 1st / payment plans available