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Meraki Planner & Live Boldly:

A 2019 Goal Setting Workshop on

New Years Day

In this workshop you will identify your core values and set specific goals that align with those values using the Meraki Planner and Baptiste Methodology. You will discover how to live each day of your life from your values so that your goals can be realized, and you can Live BOLDLY. There will be a practice at 12:00pm followed by the Goal Setting workshop. 

 

Registration of $55 includes:

12:00pm Practice (optional)

1:00pm Goal Setting Workshop

Meraki "Make Shit Happen" 2019 Planner


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BE Victorious 

A MasterClass with Gina Ward

Life is happening all around us and with each event we have the opportunity to be a victim or to be victorious. Join Gina for this Master Class where she will share with you her personal story of moving from a place of reaction to response and victim to powerful leader of her own life. This class will give you access to something new on and off your mat and you will be given the opportunity to discover what is possible for your practice and your life.  There will be a short discussion followed by a 80 minute Master Practice.

Friday January 4th 6:15 - 8:00pm

Investment $20 / $10 for members

Bring a pen and journal 


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Power 101

Discover Your Power

This program is a 4-week series that will give you access to the backbone of the Baptiste Power Yoga practice. We will take time to breakdown alignment and discuss specific postures and as well as review the basic themes and principles that drive this practice. This program will be part physical, part discussion and part self-discovery.

Being of Power by Baron Baptiste is the required reading for this program.

Program Dates: Wednesdays 7:30 - 8:45pm, January 9th - 30th.

Investment: $79 / 20% off for members


More Coming in 2019:

February - Intro to AcroYoga w/ Eric Mamuzich

March 2nd & 3rd - Yin and Yoga Nidra Training w/ Brandy Berlin


100 hour  Teacher-Leader Immersion

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This program is for anyone who has completed a 200hr teacher training and is interested in taking their Leadership Skills to the next level. The promise of this program is to create a Mastery of Baptiste Power Yoga Methodology so that you can level up how you lead your classes and workshops. You will also explore a deeper study of anatomy, philosophy and personal inquiry using Baptiste Power Yoga.

Over the course of 6 weekends you will spend time in asana, meditation and inquiry around:

  • Mastering the Baptiste Power Yoga Methodology

  • Sharpening your communication skills on & off the mat

  • Learning to coach other teachers

  • Completing an in depth study of the Yamas and Niyamas

  • Diving deep into anatomy and how the body works

  • Creating and developing your own personal workshop using Baptiste Power Yoga

  • Leading asana, meditation and inquiry with live feedback.

Weekend modules: 9:30am - 5:00pm

April 27-28, May 18-19, June 8-9, August 10-11, September 7-8, October 5-6

(this can also be taken as part of the 300hr teacher training program if you are interested)

Investment: $999 / includes $250 non-refundable deposit and payment in full by April 1st / payment plans available