INtro to yin yoga
with Melissa Morgan & Gina Ward
Yin Yoga is a chance to slow down and get really present. The practice targets the connective tissue of your body instead of the muscles. You will move through a series of seated or reclined positions with deep holds. It is the perfect compliment to the fiery Baptiste Power Practice. In this workshop, we will spend about 30 minutes going over the what and why of Yin Yoga followed by a 75 minute practice led by Gina and Melissa.
Sunday April 14th 12:00 - 2:00pm
Investment: $20 / 10% off for members
Please bring your mat and a blanket and pillow with you!
100 hour Teacher-Leader Immersion
Only 1 Spot Left
This program is for anyone who has completed a 200hr teacher training and is interested in taking their Leadership Skills to the next level. The promise of this program is to create a Mastery of Baptiste Power Yoga Methodology so that you can level up how you lead your classes and workshops. You will also explore a deeper study of anatomy, philosophy and personal inquiry using Baptiste Power Yoga.
Over the course of 6 weekends you will spend time in asana, meditation and inquiry around:
Mastering the Baptiste Power Yoga Methodology
Sharpening your communication skills on & off the mat
Learning to coach other teachers
Completing an in depth study of the Yamas and Niyamas
Diving deep into anatomy and how the body works
Creating and developing your own personal workshop using Baptiste Power Yoga
Leading asana, meditation and inquiry with live feedback.
Weekend modules: Saturday 9:30am - 5:00pm / Sunday 8:00am - 3:30pm
April 27-28, May 18-19, June 8-9, August 10-11, September 7-8, October 5-6
(this can also be taken as part of the 300hr teacher training program if you are interested)
Investment: $999 / includes $250 non-refundable deposit and payment in full by April 1st / payment plans available