Techniques & tips:
Journey through the poses
with Gina Ward
Each week we will break down the poses in each section of the Journey Into Power sequence. You will have the opportunity to see the pose, ask questions and then practice it yourself. This will be discussion and workshop based, there will not be a practice but you will be moving and doing some work.
3 Week Series / August 15th, 22nd, 29th
Members: $10 Drop in / $20 for series
Non-Members: $20 Drop In / $39 for series
Join us as we open our doors and celebrate COMMUNITY!
Sunday September 22nd
9:30am Power Class is FREE
Community Potluck 3:00 - 6:00pm
All are welcome including family and children!
Teacher Training Teaser
This is your opportunity to get a “taste” of what we do during the Yoga Teacher & Leadership Training Program. You will spend 2 hours dabbling in asana clinic (learning about the poses), Baptiste Power Yoga Methodology Review (learning about the posters you see all the time), meditation, discussing yoga philosophy and tradition, and yes there will be a 40 minute mini practice. This Teaser is for everyone, you do not have to want to sign up for training to participate. This will definitely be an evening filled with fun and play but also an opportunity to get curious and see what is all about!
Friday September 20th 6:30 - 8:30pm
Investment: $25 (if you sign up for Teacher Training registration cost will be credited to your training cost)
40 Days to Personal Revolution
Join our biggest community event of the year!
This program is for everyone!
This program is designed to interrupt business as usual and reset your mind and body. Through asana, meditation, diet and self-inquiry, you will be given tools to awaken to your highest potential and gain access to new possibility. This program will lead you to discover freedom from which to live a more empowered and inspired life.
Tuesdays 6:15pm Sept 24th - Oct 29th OR
Thursdays 9:30am Sept 26th - Oct 31st
Members: $20 Investment Fee
Non-Members: $119 Investment Fee / Includes 40 days of Unlimited Yoga