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40 Days to Personal Revolution

This program is designed to interrupt business as usual and reset your mind and body. Through asana, meditation, diet and self-inquiry, you will be given tools to awaken to your highest potential and gain access to new possibility. This program will lead you to discover freedom from which to live a more empowered and inspired life.

Weekly Meetings:

Wednesdays 7:30pm OR Thursday 9:30am (you must enroll in one time slot for the entire program)

February 20th - March 28th

Investment: $69 non-members / $39 members

40 Days to Personal Revolution book must be purchased for at home readings


Yoga Nidra & Meditation Workshop/Training

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Yoga Nidra, “the Yoga of Sleep” is gaining popularity. It is a conscious relaxation practice where you will experience a deep state of release while at the same time maintaining complete awareness. It assists in easing tensions and bringing healing to the body and mind. This training will begin with a 45 minute Yoga Nidra experience followed by an overview of the history, physiology and science of Yoga Nidra and will culminate in practice leading Yoga Nidra.

Yoga Nidra: Promise of the Program:

  • Gain a introductory understanding of the practice and state of Yoga Nidra.

  • Learn the different elements of a Yoga Nidra session.

  • Explore shaping the energy and holding space for Yoga Nidra sessions.

  • Experience the power of Yoga Nidra to relax and revitalize the physical and subtle body.

  • Practice leading others through Yoga Nidra.

Sunday March 3rd 3:00 - 6:00pm

Investment: $49 / 10% off for members


100 hour  Teacher-Leader Immersion

Only 3 Spots Left

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This program is for anyone who has completed a 200hr teacher training and is interested in taking their Leadership Skills to the next level. The promise of this program is to create a Mastery of Baptiste Power Yoga Methodology so that you can level up how you lead your classes and workshops. You will also explore a deeper study of anatomy, philosophy and personal inquiry using Baptiste Power Yoga.

Over the course of 6 weekends you will spend time in asana, meditation and inquiry around:

  • Mastering the Baptiste Power Yoga Methodology

  • Sharpening your communication skills on & off the mat

  • Learning to coach other teachers

  • Completing an in depth study of the Yamas and Niyamas

  • Diving deep into anatomy and how the body works

  • Creating and developing your own personal workshop using Baptiste Power Yoga

  • Leading asana, meditation and inquiry with live feedback.

Weekend modules: Saturday 9:30am - 5:00pm / Sunday 8:00am - 3:30pm

April 27-28, May 18-19, June 8-9, August 10-11, September 7-8, October 5-6

(this can also be taken as part of the 300hr teacher training program if you are interested)

Investment: $999 / includes $250 non-refundable deposit and payment in full by April 1st / payment plans available