Power Hour/75. These 60 or 75 minutes classes are Baptiste Power Vinyasa Yoga™ classes utilizing the Journey Into Power sequence. We will challenge you to explore possibility through physcialness so that you are inspired on and off your mat.
Restore & Flow. This is an amazing class that leads you through the Journey Into Power sequence in 30 minutes or less utilizing one breath, one movement. Once you have flowed through and got your sweat on, we will spend the next 30 minutes in deep hip openers and seated postures to get your restore on. The perfect blend of power followed by surrender.
Restorative Yoga. This class will calm and reset your entire body and mind to prepare you for the ultimate relaxation. You will move slowly from one pose to the next, taking time to set up each pose for extended holds. Relax and rewind to compliment your Power Yoga Practice. The room will be warm (80-82 degrees) but not heated.
Community Huddles. We will spend an hour together as a community, sharing our love for yoga and personal development. You will have an opportunity to learn more about Baptiste Power Yoga™ and the deeper meaning behind the principles and themes. These huddles will be informal meetings where everyone will have the opportunity to ask questions, share and hold space for each other.
We offers a robust schedule of workshops, privates, and trainings throughout the year.
Explore the links below to find something perfect for you.
Want to practice from home? Check out our youtube channel:
HEART & GRIT Power Yoga (formerly Moonshine Power Yoga) is located in the Short Hills Town Center at
WE HAVE MOVED!
413 Marlton Pike East, Cherry Hill NJ 08034
On Route 70, 2 blocks from Barclay Farms Shopping Center
Please use the form below to reach out with any questions or concerns.
Reach us at 1-609-828-8596 or email Gina at email@example.com. We can't wait to meet you!