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Welcome Home


Formerly MOONSHINE POWER YOGA

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Welcome Home


Formerly MOONSHINE POWER YOGA

Be With People. Create Belonging. Cause Awareness

(formerly MOONSHINE POWER YOGA)

 
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About Us



About Us



We are a Baptiste Power Yoga Community made up of leaders creating leaders who feel accepted and valued. Our community is a group of imperfect people, being with each other, who are committed to sweating, laughing and crying together. We are full of Heart and Grit.

We Value

Support. Truth. Boldness. Willingness. Courage.

 

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Heart & Grit


Heart & Grit


Be a part of something great.

GRIT:

non-cognitive trait based on an individual’s perseverance of effort combined with the courageous passion for a particular goal

HEART:

the center of the total personality;

the vital part of anything

Class Descriptions

Power Hour/75. These 60 or 75 minutes classes are Baptiste Power Vinyasa Yoga™ classes utilizing the Journey Into Power sequence. We will challenge you to explore possibility through physcialness so that you are inspired on and off your mat.

Restore & Flow. This is an amazing class that leads you through the Journey Into Power sequence in 30 minutes or less utilizing one breath, one movement.  Once you have flowed through and got your sweat on, we will spend the next 30 minutes in deep hip openers and seated postures to get your restore on.  The perfect blend of power followed by surrender.

Restorative Yoga. This class will calm and reset your entire body and mind to prepare you for the ultimate relaxation.  You will move slowly from one pose to the next, taking time to set up each pose for extended holds.  Relax and rewind to compliment your Power Yoga Practice. The room will be warm (80-82 degrees) but not heated. 

Community Huddles. We will spend an hour together as a community, sharing our love for yoga and personal development. You will have an opportunity to learn more about Baptiste Power Yoga™ and the deeper meaning behind the principles and themes.  These huddles will be informal meetings where everyone will have the opportunity to ask questions, share and hold space for each other.

We offers a robust schedule of workshops, privates, and trainings throughout the year.

Explore the links below to find something perfect for you.

Want to practice from home? Check out our youtube channel:

 
 
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Say Hello.


Say Hello.


HEART & GRIT Power Yoga (formerly Moonshine Power Yoga) is located in the Short Hills Town Center at

484 Evesham Road, Cherry Hill, NJ.

Please use the form below to reach out with any questions or concerns.

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Reach us at 1-609-828-8596 or email Gina at gina@heartandgritpoweryoga.com. We can't wait to meet you!